Overview

Balance Meditation and Sleep app offers personalized meditation coaching, with features like daily questions, guided meditations, sleep aids, and a library of calming sounds.

Features

• Discover 10-day plans for mindfulness and goal-oriented meditation.
• Access quick meditations for daily commutes or busy schedules.
• Enhance sleep with dedicated meditations, sounds, and relaxation exercises.
• Elevate meditation skills with the Advanced Plan and full library access.
• Choose from affordable monthly or annual plans after the free year.